TO-DO LIST FOR THE DEPRESSED
1). Wash your sheets, change your pillow case, wash your blankets. Wash away all the days you’ve spent withering in bed crying. Wash the tears off your pillowcase. Wash away the sad skin cells. Wash away the darkness.
2). Take a shower today. Brush your teeth. Make yourself a good breakfast and remind yourself that you deserve to eat. Dress to impress— yourself. Do whatever makes you feel put together, even if you’re not leaving the house.
3). Water your plants and remind yourself that you love them even though they’re not growing quickly. The same should go for yourself.
4). Feed your pets and remind yourself that there will be no one to love them if you commit suicide. Know that there is no one your cat purrs louder around and there is no one your dog’s face lights up for but you.
5). Return all the things you’ve been meaning to return. Return the clothes that make you feel fat. Return the clothes that make you feel ugly. Return your sick clothes. Throw them away if you need to. Let go if you need to. Cry if you need to and remember why you kept them for so long, but know that it is okay to let them go now. Return your cynicism to the cold boy who taught you it was better to love nothing. Make him feel how warm your heart is now without him.
6). Get new curtains. Close them. Close your eyes. Open them. Pull away the curtains. Let yourself reminded that there may be things in life you can’t control, but how much light enters your room is something you can control. The same can be said for your soul. You decide how much light you let in. You decide how many people you let in. You decide how many people you let help you. You decide how you love and who you love. Let that sink in for a moment.
7). Let yourself float in water. You only drown when you panic. Lie on your back and relax. Even on days when you can’t function, remind yourself that all you have to do is float. As long as you are breathing, you are alive.
"Hell is empty and all the devils are here." William Shakespeare
if you don’t know your personality type, take the test here.
rules: find out what characters share the same personality type as you here and list the characters you find relevant below. then tag five friends and let them know you tagged them!
INFPs are absolute idealists: they have values inside them which they really want to live by. This makes them good at encouraging other people’s growth, but can cause them to be too hard on themselves. They can be shy and reserved, but they’re incredibly passionate and intelligent individuals with an innate need to change the world.
have i got news for you, friend
I am working on a project as a commission and I would like someone to look it over before I turn it in. Help? D: